What happens when we place too much responsibility on children? While some levels of responsibility in the young years foster life skills and resilience, children need to be cognitively and physiologically ready. living • 17 Oct
What happens when we place too much responsibility on children? While some levels of responsibility in the young years foster life skills and resilience, children need to be cognitively and physiologically ready. living • 17 Oct
A psychologist's guide to Mel Robbins' viral 'Let Them' theory It is an easy-to-use mindset tool that went viral online, and the book has been translated into 50 languages, selling over five million copies. living • 15 Jul
A psychologist's guide to Mel Robbins' viral 'Let Them' theory It is an easy-to-use mindset tool that went viral online, and the book has been translated into 50 languages, selling over five million copies. living • 15 Jul
A psychologist's guide to coping with upsetting news stories Psychologist Nimah Delmar shares her tips for coping with triggering news stories. living • 21 May
A psychologist's guide to coping with upsetting news stories Psychologist Nimah Delmar shares her tips for coping with triggering news stories. living • 21 May
Counselling psychologist on why you should practice doing nothing According to Neuroscientists, our brains are not wired to multitask effectively. living • 16 Jun
Counselling psychologist on why you should practice doing nothing According to Neuroscientists, our brains are not wired to multitask effectively. living • 16 Jun
How to tackle bullying in school, the workplace, and at home Counselling psychologist Niamh Delmar looks at how bullying in school, at home, or in the workplace can impact a person, and how these behaviours can be intervened. living • 15 Apr
How to tackle bullying in school, the workplace, and at home Counselling psychologist Niamh Delmar looks at how bullying in school, at home, or in the workplace can impact a person, and how these behaviours can be intervened. living • 15 Apr
An Irish psychologist's take on hit Netflix series 'Adolescence' "Adolescents need to be empowered to make informed decisions about their online choices and behaviours." Adolescence • 07 Apr
An Irish psychologist's take on hit Netflix series 'Adolescence' "Adolescents need to be empowered to make informed decisions about their online choices and behaviours." Adolescence • 07 Apr
Psychologist on the risk factors and red flags of cheating Psychologist Niamh Delmar discusses the risk factors and potential fall out of infidelity in a relationship. Living • 10 Mar
Psychologist on the risk factors and red flags of cheating Psychologist Niamh Delmar discusses the risk factors and potential fall out of infidelity in a relationship. Living • 10 Mar
Why the message to 'be kind' needs to be updated in 2025 Counselling psychologist Niamh Delmar shares her thoughts on why we need to re-think the 'be kind' message in 2025. living • 13 Feb
Why the message to 'be kind' needs to be updated in 2025 Counselling psychologist Niamh Delmar shares her thoughts on why we need to re-think the 'be kind' message in 2025. living • 13 Feb
A psychologist's tips for coping with depression at Christmas Counselling psychologist Niamh Delmar shares her tips for coping with depression at Christmas. living • 17 Dec 24
A psychologist's tips for coping with depression at Christmas Counselling psychologist Niamh Delmar shares her tips for coping with depression at Christmas. living • 17 Dec 24
Is our obsession with 'wellness' making us miserable? Counselling psychiatrist Niamh Delmar looks at the damaging effects of obsessng over wellness. living • 05 Nov 24
Is our obsession with 'wellness' making us miserable? Counselling psychiatrist Niamh Delmar looks at the damaging effects of obsessng over wellness. living • 05 Nov 24
